top of page

Home > All SUP > SUP Lesson

LEARN PADDLEBOARDING: A fun lesson combined with an exciting excursion

Your Stand Up Paddle (SUP) instructor will pick you up to go to the most appropriate place to get you started on this activity. At the time you learn to SUP  you will enjoy the beauty of the natural surrounding. All gear is included.

SUP Lesson description

Learn Stand Up Paddle, discover this fascinating sport and the beautiful natural surrounding within Castelldefels beach and Garraf Natural Park. 


The Stand Up Paddle (SUP) Guide will pick you up in a van at your hotel in Castelldefels or at the meeting point and will choose a safe place to learn stand up paddle along the beach in Castelldefels or Garraf Natural Park. Once you have honed your skills, you will embark on a gentle tour to along the beautiful surrounding landscape from an original point of view.


The boards are super stable to make it as easy as possible for you on your first day Stand Up Paddling. At the end of the lesson, recover your energies with a snack by the beach.


  • Hotel or meeting point pick up and transportation to the paddling spot.

  • 3-hour tour. (1.5hs SUPing)

  • Certified SUP instructor 

  • All the necessary gear with winter or summer wetsuit

  • Photos and videos of the experience

  • Light Snack: cereal bar and water

  • Return transfer

Meeting Point if you are not lodged in Castelldefels

For private bookings thotel pick up is offered within hotels in Castelldefels and nearby.

For small group bookings or if you are lodged in Barcelona or Sitges, the guide will pick you up at the meeting point in Platja de Castelldefels train station. Easily accessible by train line R2 and bus lines L94 y L95 from Barcelona.

5 stars.png

+61 5-star reviews

Read reviews >


20% OFF with cupon code "2020" for bookings before 1-Jul-2020


Small-Group Surf Lesson: 55€

Join a small group of maximum 4 participants that we gather together.

Private Surf Lesson: 55€ to 95€

Organized for you and your party only.

-No Cancellation fees up to 24 hours before start.

 Reserva ahora 

¿Doubts? Contact us

100% Five stars reviews
5 star tripadvisor.jpg

+40 ***** reviews

airbnb 5 star.jpg

+59 ***** reviews



31 oct 2019

We had an outstanding and amazing experience with Gerardo. It was one of the best beach with best guidance, equipment and instructions. He remained with us throughout, guided us on essentials and kept us engaged throughout. The best professional and friendly outing we had in our trip. Thank you Gerardo and best of luck.

Can´t find what you are looking for?

Write to us at or call us at (+34).606.165.165 to arrange a tailor made experience for you.

bottom of page